020 7281 2267
2-4 Navigator Square, Archway, London N19 3UB
Welcome to Dowe Dynamics
Welcome to DOWE Dynamics, the premier destination for elite personal training and private gym memberships in Archway. We specialise in delivering world-class body transformations, bespoke training plans, and exclusive access to state-of-the-art gym equipment for professionals, executives, and high-income individuals seeking results, privacy, and a luxury fitness experience.
Qualified Coaches
Our coaches have years of experience in various types of fitness and sports.
Individual Approach
Every client of GYM has a personalised program of training and nutrition.
Old School Fitness Equipment
Our machines are tailor-made, hand-picked, and crafted from pure metal to ensure optimal performance and durability.
memberships
personal training
massage therapists
Dowe clothing
With over 50 years of experience in the fitness industry, we specialise in energising the mind, body, and spirit for complete well-being.
2 Personal Training Sessions per Week
Bespoke Nutritional Plan to Support Your Goals
Weekly Check-ins & Accountability
100% Results and experience SPEAKS volume
🏋️♂️ How to Structure Your Workouts
Learn the perfect training split for beginners — no guesswork.
🍽️ Simple Nutrition Tips That Actually Work
Eat for strength, fat loss, and muscle growth with zero fad diets.
💪 Gym Confidence Tips
How to master form, gym etiquette, and overcome self-doubt.
£97/m
Unlimited gym access
1 x Personal Training sessions per month
1 x body composition check per month
No contracts - cancel anytime
£147/m
Unlimited gym access
2 x Personal Training sessions per month
Monthly check-in + body composition scan
Exclusive early booking on PT slots
VIP perks: branded merch and guest passes
No contracts - cancel anytime
Our Members
"Hard core gym"
One of the most original hard-core bodybuilding gyms and now catering for anybody that wants to get their physique in any shape they wish.
Ian has a world of experience competed in many competitions and has assisted so many amazing athletes from Boxers to Brazilian jujitsu competitors you name it Ian has helped them all.
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Andy Troy land
"The vibe is unique"
A terrific gym run by great people.
The vibe is unique and you won't find it elsewhere. Arnie posters and decades of bodybuilding heritage on the walls are fabulous for encouraging a workout. There's an abundance of equipment and it's never too busy - well worth the price. Ian kindly gave me free training on my first day and it seems he has a warm relationship with his patrons. Asif and Rob at the front desk were also super.
Highly recommend!
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Mehdi Sharifkazemi (Sharif)
"Old school vibe"
Brilliant gym! Old school vibe with great kit and weights, friendly atmosphere and walk in rate available. Just go and lift!
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Paul Bannister
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Muscles Worked:
Primary: Quadriceps (front of thighs), Glutes (bum)
Secondary: Hamstrings (back of thighs), Calves, Core
Muscles Worked:
Primary: Quadriceps (front of thighs)
Secondary: Glutes (bum), Hamstrings (back of thighs), Core, Lower Back
Muscles Worked:
Primary: Chest (Pectorals)
Secondary: Shoulders (Anterior Deltoids), Triceps
Muscles Worked:
Primary: Shoulders (Deltoids)
Secondary: Triceps, Upper Chest, Core
Muscles Worked:
Primary: Shoulders (Deltoids)
Secondary: Upper Traps, Biceps
Muscles Worked:
Primary: Upper and Middle Back (Lats, Rhomboids, Traps)
Secondary: Biceps, Rear Shoulders, Core
Muscles Worked:
Primary: Lats (Latissimus Dorsi)
Secondary: Biceps, Rear Shoulders, Upper Back
Muscles Worked:
Primary: Calves (Gastrocnemius and Soleus)
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