Deep tissue massage
50 min · £50
A firmer but rejuvenating treatment that helps release tension and knots.
Book thisDowe Dynamics / Sports massage
Deep tissue, sports massage, cupping and assisted stretching from Treatments 4 You, inside Dowe Dynamics gym. Release tension, ease pain and recover faster. From £25.
Treatments
Every treatment is tailored to you, whether you're training hard, running, desk-bound or just carrying too much tension.
50 min · £50
A firmer but rejuvenating treatment that helps release tension and knots.
Book this
50 min · £50
Targets specific problem areas such as back, neck, knee and shoulder pain.
Book this
50 min · £50
A full body experience using relaxing techniques to help you switch off and unwind.
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Tap any treatment to book it straight away on WhatsApp.

About Treatments 4 You
With over 10 years of dedicated service, Treatments 4 You offers personalised therapy that meets your needs and expectations. Based inside Dowe Dynamics, it's the perfect place to recover straight after a session on the machines.
Client reviews
★★★★★
“I can say for the first time in many years, I woke up with no pain in my shoulders & neck.”
★★★★★
“I'm a runner and found this treatment not only relaxing but focused on my problem areas.”
★★★★★
“I felt a huge difference in my pain levels afterwards. I also found the massage to be very relaxing.”
★★★★★
“This treatment has made a world of difference. I felt so much more relaxed and flexible after.”
Tap any Book button or fill in the booking form. It opens WhatsApp with your treatment and preferred time already written, so you just press send and we'll confirm your appointment.
Inside Dowe Dynamics gym, 2-4 Navigator Square, Archway, London N19 3UB, next to Archway station. Easy to reach from Highgate, Holloway, Tufnell Park, Crouch End and Islington.
No. Anyone can book a treatment. Members can book straight after training for the best recovery.
For knots and tight muscles choose deep tissue. For specific pain in the back, neck, knees or shoulders choose cupping and mobilisation. For the full reset choose the Full Body MOT. Not sure? Message us and we'll recommend one.
Yes. Massage and assisted stretching help relieve muscle tension and stiffness, and many people find they move better and recover faster between sessions.
Book on WhatsApp
Pick your treatment and a time that suits you. We'll open WhatsApp with your booking request ready to send.