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Personal trainers in Archway, North LondonMeet the coaches.
A world champion, a boxing and transformation coach, and a body and mindset transformation coach. Over 80 years of combined experience, all under one roof in Archway.
Founder · Head coach
Ian Dowe
World champion bodybuilder · Body transformation
Ian opened Dowe Dynamics in 1994 and has spent over 50 years in bodybuilding, competing at the highest level and coaching others to do the same. Every machine on the floor, and the whole old-school philosophy of the gym, comes from him.
- Body transformation
- Muscle building & physique
- Competition preparation
- Old-school machine training
Coach
Alberto
Body transformation & boxing
With over 20 years coaching body transformations and boxing, Alberto builds fitness, strength and confidence in every session. Boxing pads, conditioning and weights, all built around your goal.
- Body transformation
- Boxing & pad work
- Fitness & conditioning
- Confidence & strength
Personal trainer
Artem
Body transformation · Mindset & mental health
Artem helps busy professionals over 30 transform their body and their mindset. His coaching builds the habits, resilience and mental discipline that make results last, with tailored training, nutrition and accountability through his coaching app between sessions.
- Mindset & mental health
- Body transformation
- Accountability via app
- Training & nutrition plans
How it works
Start with a
free session.
- 1
Book
Fill in the form below, tell us your goal and which coach you'd like.
- 2
Meet your coach
Come in for your free session. Talk through your goals and try the gym.
- 3
Get your plan
Your coach builds a training and nutrition plan around you and your schedule.
- 4
Train & progress
1-2-1 sessions on our custom-built machines, with your progress tracked every week.
Questions
Coaching FAQs.
Anything else? Book a free session and ask your coach in person.
Which coach is right for me?
Choose Ian for muscle building, physique and competition prep, Alberto for boxing and all-round fitness, and Artem for body transformation with mindset coaching and app accountability. Not sure? Book a free session and we'll match you.
Is the first session really free?
Yes. Your first session is free, with no pressure to sign up.
Do I need to be a gym member to train with a coach?
You can book personal training with any of our coaches. We'll go through membership and PT options at your free session. See memberships.
Do you coach beginners?
Absolutely. All three coaches work with complete beginners as well as experienced lifters.
Where do the sessions take place?
At Dowe Dynamics, 2-4 Navigator Square, Archway, London N19 3UB, next to Archway station. Close to Highgate, Holloway, Tufnell Park, Crouch End and Islington.
Free session
Train with the best in Archway.
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